Ways to Cut Stress

Updated: Apr 28

  1. EXERCISE: Exercising relieves stress even if you just fit in 5-10 minutes it's worth it.

  2. BREATHE: Take the time out just to stop and just breathe.

  3. BE KIND: Just being king and giving someone a smile of just opening the door for someone ease your mind and spirit.

  4. EAT GOOD: Sit and have your meal not on the road not walking around actually sit and enjoy your meal.




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